Episodes
Wednesday Sep 29, 2021
Ep13 - World Records and RKC
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
We finally get together to talk as a dynamic duo again! We cover The Showdown Meet, Iron Bibby's new Log Press Record, and Dan's experience at an RKC Kettlebell certification, and how kettlebells and the principles learned can help your squat bench and deadlift!
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RKC Instructors
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@drholder
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Version: 20240731
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